Comprehensive Nutrition Assessment $140

Initial interview to gather client information such as diet history, diet recall, medical history, and lifestyle, food preferences

Nutrition needs calculations

Nutrition counseling including planning and development of specific achievable goals

Appointments are typically 60 - 90 minutes

May include personal meal plan, personal cooking lesson, kitchen/pantry reorganization or grocery store tour

Follow Up Nutrition Consult $110

Follow-up discussions including diet review, activity recall, goal review and obstacle solutioning

Ongoing goal setting

Celebrate small and large goal successes! 

Appointments are typically 30 - 45 minutes

2 Week Meal Plan $25

Personalized 2 week meal plan.  This can be helpful to incorporate points discussed during sessions.  This can be made specifically to meet certain dietary needs and or restrictions. 

Nutrition Consult Package $325

This is more than 15% savings when purchased as a package. This includes the Initial Nutrition Assessment, 2 Follow Up Consults and a 2 week meal plan. 

Grocery Store Tour $75

Let's go through a local grocery store together so we can have a hands on discussion of  what are your best options to create the nutrition lifestyle you want live. 

By Appointment Only

At this time please email or text/call 814-421-1137 for all appointments.  Appointments will take place at Super Spa Girl, LLC 125 Hartman Rd Greensburg, PA unless arranged otherwise.